Problem-free Talk

           The problem-free talk technique focuses on the client’s strengths and positive attributes. This technique is usually demonstrated when the counselor is first introduced to the client. It may appear to the client that the counselor is just making small talk to become better acquainted, but this process holds much more importance to the counselor than just chitchat. The primary goals of problem-free talk are to (a) develop rapport with the client; (b) diminish nervousness; (c) create a sense of equality between the counselor and client; (d) recognize the client’s strengths, which may then assist the counselor in resolving issues. In order to reach these goals, the counselor must initiate a conversation that will lead to the client disclosing positive characteristics and other positive aspects of his/her life. Once these positive characteristics and aspects have been revealed, the counselor can then use this information later in the session to remind the client of what is going well for them and the strengths that they possess. Counselors can also use this information to encourage clients to work towards a goal. The counselor can suggest to the client to focus on an activity that they enjoy or try something that they have always wanted to experience. This approach can help raise a client’s self-esteem and reduce feelings of hopelessness.

            In my opinion, this technique is a great way to become better acquainted with the client and break down barriers that may exist between the counselor and client. I believe that effective results are more likely to be produced from a counseling session if the counselor takes the time to become acquainted with the client prior to counseling them. Taking the time to get to know someone, rather than just listening to the issues they are dealing with, provides greater insight for the counselor. Problem-free talk also makes the client feel more at ease throughout the session.